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1:1 Coaching

Real Coaching.
Built for Real Life.

You don't need another program. You need a coach who understands your body, your schedule, and the mental blocks that are actually keeping you stuck.

The difference

This Isn't a Cookie-Cutter Program

Generic workouts don't account for your unique body, your history of injuries, or the mental patterns that keep pulling you back to old habits. Dominick's 1:1 approach addresses all of it.

Every session, every plan, every check-in is built around one person: you. From your anatomy to your lifestyle to the way your brain responds to stress — every variable gets accounted for.

Services

Choose Your Path

Both services are available to women and men. Open to all fitness levels — from complete beginners to competitive athletes.

Nutrition Coaching

$1,000 / month

Not a diet. A sustainable system built around your real food preferences and lifestyle.

Personalized nutrition framework (no cookie-cutter diets)
Weekly check-ins and program adjustments
Behavior and mindset coaching around food
Education on how your body uses fuel
No elimination of foods you love — modulation, not restriction
Long-term sustainability as the goal
Apply for Nutrition
Is this for you?

Who Works With Dominick

Clients come from every walk of life — what they share is a readiness to stop guessing and commit to a real system.

The Busy Professional

You've built a career. You know how to commit. You just need a coach who works around your schedule — not the other way around.

The Woman Ready to Feel Strong

Done with cardio-only, done with diets that don't hold. Ready to build real strength and finally feel powerful in your body.

The Athlete Wanting More

You're already performing. Dominick specializes in taking athletic performance to elite levels — strength, nutrition, recovery, all of it.

Recovering from Injury

Herniated disc. Post-surgery. Chronic pain. Dominick's corrective exercise background means your recovery is safe, smart, and thorough.

The Parent Running on Empty

Kids, career, no time. You need a system that fits 45 minutes, not a 3-hour commitment. You'll get exactly that.

Anyone Who's Tried Everything

If you've done every program and nothing stuck, the issue isn't you — it's that nothing was built specifically for you. This is.

Client stories

The Results Speak for Themselves

Paul

"The mental strength Dominick helped me develop — overcoming my injury and losing 46lbs of fat — has fueled my desire to live life more fully. He gave me my body back."

Paul
43 · Engineer · Herniated disc recovery
Mellissa

"Dominick had me connect how moving myself more would change how my body used food. Lost 10lbs and gained a completely new perspective on nutrition and what my body is capable of."

Mellissa
35 · Busy parent
Daria

"Dominick was excellent in helping me strengthen the mind-muscle connection, especially when training glutes. I went from not feeling anything to feeling every single rep exactly where it should be."

Daria
25 · Marketing
George

"Dominick brings a very high level of understanding of biomechanics and how each person's body uniquely works. As an Investment Manager, I needed someone who could speak both precision and results."

George
64 · Investment Manager
LB

"He's shown me how to finally create a work/life balance that doesn't burn me out. I learned building strength was not just physical — it's mental. The mindset shift was the biggest win."

Dr. Lisa Bull
D.C. · Chiropractor
Ben

"Dominick dramatically increased the awareness of my choices, gave me tools to address anxiety, and created a flexible framework to work from. My knowledge of food science and the habits I've grown into has allowed me to lose 56lbs and build 10lbs of muscle."

Ben
58 · Architect
Mike

"Dominick is a mind-ninja who demystified fitness for me — changing fundamental behaviors that were holding me back. He didn't just change my body. He changed how I think."

Mike
44 · CEO, Dark Sky Technology
TE

"I absolutely trust Dominick to make sure I can stay strong and active as I continue to age. After neck surgery, I'm now excelling in tennis and outperforming people half my age."

Tonya Evans
Tennis Player · Post-Surgical Recovery
Michael

"I feel like Dominick got inside my head to rewire how I thought about food, hunger, and the attention my body truly deserved. I have gone from 282lb in a size 40 pants to 218lb and size 34, with energy to work a 12 hour day and still chase after my kids at night."

Michael
40 · Attorney
Spots are limited

Ready to stop guessing?

Dominick works with a small number of clients at a time. Apply today and hear back within 24 hours.

Apply Now →