Home About Work 1-on-1 Contact
1:1 Coaching

Real Coaching.
Built for Real Life.

You don't need another program. You need a coach who understands your body, your schedule, and the mental blocks that are actually keeping you stuck.

The difference

This Isn't a Cookie-Cutter Program

Generic workouts don't account for your unique body, your history of injuries, or the mental patterns that keep pulling you back to old habits. Dominick's 1:1 approach addresses all of it.

Every session, every plan, every check-in is built around one person: you. From your anatomy to your lifestyle to the way your brain responds to stress, every variable gets accounted for.

Services

Choose Your Path

Nutrition + Lifestyle Coaching

$1,497 / 12 weeks

Not a diet. A sustainable system built around your real food preferences and lifestyle.

Personalized nutrition framework (no cookie-cutter diets)
Fat loss and muscle building strategies
Behavior and mindset coaching around food
Education on how your body uses food as fuel
No elimination of foods you love, modulation, not restriction
Wheel of Integrative Wellness habits
Apply for Nutrition
Client stories

See and Hear From Them

Hope

"With a carefully constructed plan Dom created, I had lost 15lbs of fat and gained 4lbs of muscle by my wedding day. I was proud of the woman I saw in the mirror."

Hope
Mortgage Broker
Jenna

"Dominick showed me how to love and care for my body in ways I was never taught. I lost 24lbs of fat and gained 5lbs of muscle but I never once felt like I was dieting."

Jenna
Dancer
Sarah

"I lost over 20lbs working with Dominick, but above all, I regained my self-confidence. He doesn't just fix the body, he addresses why you got here."

Sarah
Director of Sales
Paul

"The mental strength Dominick helped me develop by overcoming my disc herniation and losing 46lbs has fueled my desire to live life more fully. He gave me my body back."

Paul
Engineer
Melissa

"Dominick had me connect how getting stronger would change how my body used food. Lost 15lbs and gained a completely new perspective on nutrition and what my body is capable of."

Melissa
Real Estate Agent
Daria

"Dominick was excellent in helping me strengthen the mind-muscle connection, especially when training glutes. I went from not feeling anything to feeling every single rep exactly where it should be."

Daria
Marketing
Felice

"Dominick has changed my entire life through his holistic and educative approach, truly defining the relationship and connection between mind and body. I recovered from surgery stronger than before I was injured."

Felice
Educator
Michael

"I feel like Dominick got inside my head to rewire how I thought about food, hunger, and the attention my body truly deserved. I have gone from 282lb in a size 40 pants to 218lb and size 34, with energy to work a 12 hour day and still chase after my kids at night."

Michael
Attorney
George

"Dominick brings a very high level of understanding of biomechanics and how each person's body uniquely works. His impact on my strength and overall vitality has been tremendous."

George
Investment Manager
L

"Dominick has shown me how to finally create a work-life balance that doesn't burn me out. I learned building strength was not just physical, it's also mental. This mindset shift was the biggest win."

Lisa
Chiropractor
Ben

"Dominick dramatically increased the awareness of my choices, gave me tools to address anxiety, and created a flexible framework to work from. My knowledge of food science and the habits I've grown into has allowed me to lose 56lbs and build 10lbs of muscle."

Ben
Architect
Mike

"Dominick is a mind-ninja who demystified fitness for me, transforming fundamental behaviors that were holding me back. He didn't just change my body. He changed how I think."

Mike
CEO
T

"Dominick has helped me recover from neck surgery while continually building my strength and re-shaping my body. I'm excelling at my new hobby of tennis and absolutely trust Dominick to make sure I can stay strong and active as I age."

Tonya
Marketing
Spots are limited

Ready to stop guessing?

Dominick works with a small number of clients at a time. Apply today and hear back within 24 hours.

Apply Now →